Chicken Scallopini

Serving Size : 4 
Categories : Chicken & Poultry

4 6-ounce skinless boneless chicken breast
2 teaspoons fresh lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper
1/3 cup Italian-seasoned bread crumbs
Cooking spray
1/2 cup fat-free chicken broth
1/4 cup dry white wine
4 teaspoons capers
1 tablespoon butter

Place each chicken breast half between 2 sheets of heavy-duty plastic wrap;
pound to 1/4 inch thickness using a meat mallet or rolling pin. Brush
chicken with juice, and sprinkle with salt and pepper.

Dredge chicken in breadcrumbs.

Heat a large nonstick skillet coated with cooking spray over medium-high
heat. Add chicken to pan; cook 3 minutes on each side or until chicken is
done. Remove from pan; keep warm.

Add broth and wine to pan, and cook 30 seconds, stirring constantly. Remove
from heat. Stir in capers and butter.